Our program is designed to help our youth with:

• anti-bullying strategies
• stress/anger management
• self-defense programs
• coping with day-to day pressures
• stranger danger

Benefits of the Program:

• Children learn strategies to deal with bullies and other potentially violent acts.
  
• Children become awareness of stranger danger and strategies to deal with situations in which they may find themselves.
  
• Children participating in this program develop social skills with other children their own age.
  
• Children develop the discipline to build good behavior skills and set a good example for others.
  
• Basic motor skills, coordination, balance, control and fitness are developed.
  
• Children are taught to focus on tasks which increases their attention span.
  
• Classes are fun and easy to follow, and children are encouraged and rewarded for their effort.
  
• Instructors provide a role model who will reinforce family values. Positive lessons and life-saving skills are discussed during classes.
  
• Children learn to set goals.
  
• Helps develop a positive attitude through visible improvement in skills.
  
• Develops responsibility.
  

Our Instructors focus on developing the following skills:

Duration of classes:

Our classes run for 60 minutes, twice a week,

Contact us:

For more information, our price schedule, please telephone 828.890.8058, or email pmrii@aol.com